Interested? Sign up below to get more info!

One-Hour Format

6:30-7:30pm on most Thursdays.
Sometimes we have bonus sessions; fill out the form below to get connected!

Shake Your Booty

Combine dance moves from Zumba and Hip-Hop to have fun and work up a sweat.

For All Fitness Levels

Are you out of shape, in great shape, or somewhere in between? Don't worry about your experience level--there's a place for everyone!

Hydrate!

Bring your water bottle and get ready to
move it, Honey!

This One's For the Girls

No offense, guys, but this class is created
specifically for women.

Last-Minute Updates

Don't rely on the weekly schedule, as there will be last-minute adjustments to the calendar. Fill out the form below to get connected and stay informed.

I'd love more information about the Dance Fitness sessions!